Hi,

My name is Carolyn and I started this group in 2004 with a view of giving encouragement to any people who wanted to lose weight.

The group is called Holy Spirit Temples because, as a Christian, I believe our bodies are temples of the Holy Spirit and we should aim to treat them as such (although this isn't always the case).

I have struggled with my weight since childhood. After having my two children (in 1993 and 1995) I managed to lose a lot of weight and maintain it for quite a few years but then I moved to where I am living now and have put on quite a bit so I have to lose it again!

Why not read my web diet journal (click the rabbit) and try the 6 week Walk it off Challenge (click the disc):

This is a moderated board but please feel free to apply to join - it would be great to see you!