| *~The "Old Hag" Syndrome~* |
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You wake up unable to move, barely able to breathe... you feel an oppressive weight on your chest... and you sense some evil presence in the room... The old hag strikes!
Old English maere (mab, mair, mare-hag), hagge, (evil spirit or the night-mare--also hegge, haegtesse, haehtisse, haegte); Old Norse mara, Old Irish mar/more, Newfoundland Ag Rog (Old Hag).
The name of the phenomenon comes from the superstitious belief that a witch - or an old hag - sits or "rides" the chest of the victims, rendering them immobile. Although that explanation isn't taken very seriously nowadays, the perplexing and often very frightening nature of the phenomenon leads many people to believe that there are supernatural forces at work - ghosts or demons.
The experience is so frightening because the victims, although paralyzed, seem to have full use of their senses. In fact, it is often accompanied by strange smells, the sound of approaching footsteps, apparitions of weird shadows or glowing eyes, and the oppressive weight on the chest, making breathing difficult if not impossible. All of the body's senses are telling the victims that something real and unusual is happening to them.
The spell is broken and the victims recover often on the point of losing consciousness. Fully awake and well, they sit up, completely baffled by what just happened to them since now the room is entirely normal.
Confronted with such a bizarre and irrational experience, it's no wonder that many victims fear that they have been attacked in their beds by some malevolent spirit, demon or, perhaps, an alien visitor.
The phenomenon occurs to both men and women of various ages and seems to happen to about 15 percent of the population at least once in a lifetime. It can occur while the victim is sleeping during the day or night, and it is a worldwide phenomenon that has been documented since ancient times.
"In the 2nd century, the Greek physician Galen attributed it to indigestion," according to The Encyclopedia of Ghosts and Spirits by Rosemary Ellen Guiley. "Some individuals suffer repeated attacks over a limited period of time; others have repeated attacks for years."

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