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PSYCHOPATHContains "mature" content, but not necessarily adult.PSYCHOPATH@groups.msn.com 
  
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  THE PSYCHOPATH  
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  NPD vs AsPD  
  20 TRAITS OF MALIGNANT NARCISSISM  
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  Who Gets Targeted?  
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  Devalue & Discard  
  HOOVERING 101  
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  PROJECTION  
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  EFFECTS of ABUSE  
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  BOUNDARIES  
  Boundary FAQs 1  
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  Boundary FAQs 3  
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  Leaving? Now What  
  LEAVING  
  Letting Go  
  DETACHING  
  Grieving the Loss  
  7 Recovery Stages  
  In the Glass House  
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  Smear Campaign  
  Stalking  
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  ?NO CONTACT  
  NC Management  
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  Survival Skills I  
  Survival Skills 2  
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  CRITICAL ERRORS  
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  ?Divorce/Custody 1  
  Page 2  
  Page 3  
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  Divorce/Custody with the NP ExPartner  
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  Divorce SnapShots  
  FAMILY/CHILDREN  
  Our Children  
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  ?HEALING  
  Page 2  
  Page 3  
  PTSD/THERAPY  
  Co-dependency  
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  Recovery Tips I  
  Recovery Tips 2  
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  ACONs - Adult Children of NPs  
  Abusive Parents  
  TO PARENTS OF Ps  
  The Adolescent Psychopath  
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  THE BULLY by TIM FIELD  
  Corporate Ps  
  N/Ps in Politics  
  Cons and Cults  
  Recommended Books  
  TOP PICKS Lundy Bancroft  
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  Dr. Vaknin Info & Advice  
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  Case Studies 1  
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  ELLIE'S STORY  
  Ellie's Journal Part 1  
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  Meet the Managers  
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  One Liners  
  Laughs Part 1  
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  CINEMA PSYCHOS  
  FUN QUIZZES  
  ___?__ INDEX___  
  If N/Ps Visit Us  
  Links for NPs 1  
  Links for NPs 2  
  Our Abbreviations  
  Acknowledgements  
  Unusual Red Flags  
  MSN How-To's  
  
  
  Tools  
 

 A "No" uttered from the deepest conviction is better and greater than a "yes" merely uttered to please - or what is worse, to avoid trouble.
Mahatma Gandhi

"This, to me, is the ultimately heroic trait of ordinary people; they say no to the tyrant and they calmly take the consequences of this resistance."
Philip K. Dick

When you stop rewarding manipulative tactics by ceasing to cooperate, comply, please, acquiesce, apologize or respond to intimidation or threats, you will unilaterally alter the nature of the manipulative relationship."
How to Break the Cycle of Manipulation and Regain Control of Your Life," 
by Dr. Braiker


How to Deal with Annoying People
http://www.askmen.com/fashion/how_to_100/114_how_to.html

When Words Become Weapons: Verbal Abuse, Participant's Guide
http://www.oznet.ksu.edu/library/famlf2/GT346A.PDF

How Verbal Self Defense Works, Suzette Haden Elgin, PhD
http://people.howstuffworks.com/vsd.htm
http://people.howstuffworks.com/framed.htm?parent=vsd.htm&url=http://www.adrr.com/aa/

The Art of Saying No
http://www.impactfactory.com/gate/assertiveness_
skills_training_saying_no_too_nice/fungate_1741-4102-18850.html

How to Deal with Power Freak Relatives During the Holidays
http://www.prweb.com/releases/2002/11/prweb49806.php

Win Win Negotiation Strategies
http://www.insiderreports.com/storypage.asp_Q_ChanID_E_BZ_A_StoryID_E_20000423

How to Deal with Emotionally Explosive People
http://www.albernstein.com/id98.htm

Boundaries
http://www.hiddenhurt.co.uk/Articles/boundaries.htm

Coping With Toxic People
http://breakups101.com/toxicpeople.html

Boundaries
http://www.patiencepress.com/samples/boundari.html
http://www.skysite.org/boundaries.html

Setting Limits in Relationships
http://www.cyberparent.com/women/limits.htm

People Pleasing? Having Trouble Saying "No?"
http://www.kalimunro.com/article_pleasing.html

Learning to Say No
http://www.altrue.net/site/luke173/content.php?type=1&id=6960

Ways to Say No
http://or.essortment.com/waystosayno_rqjd.htm

Lessons About Emotional Detachment, Part 2 Setting Boundaries
http://incestabuse.about.com/cs/mentalhealth/a/emotiondetach_2.htm

Setting Boundaries - How I did It
http://www.geocities.com/kerry_l_dennis/MPD/Articles/boundaries.html

Verbal Abuse and how to respond
http://www.whitesoftheirlies.com/site/wotl/articles/blackmail.htm

Your Power to Say No by Vernon Howard
http://www.whitesoftheirlies.com/site/wotl/articles/no.htm

Assertiveness Training (some good hints & techniques)
http://mentalhelp.net/psyhelp/chap13/chap13e.htm

Emotional Blackmail & verbal tactics to use
http://www.angelfire.com/biz/BPD/blackmail.html

Boundaries and verbal abuse site Boundaries and Verbal Abuse by Sidney Langston
http://members.aol.com/elrophe/boundariesabuse.html
http://members.aol.com/elrophe/articles.htm

How to Deal With Control Freaks
http://www.ec-online.net/Knowledge/Articles/control.html

Just Say "No" by Laura Wilkinson
http://www.suite101.com/article.cfm/verbal_emotional_abuse/70151

How to Deal with An Abuser Without Getting Defensive
http://drirene.com/with_an_abuser.htm

Boundaries - by Dr. Irene
http://www.drirene.com/boundari.htm

How to Deal With an Abuser When Words Don't Work
http://drirene.com/when_words.htm

Communicating with an Abuser
http://www.drirene.com/language_analysis.htm

Controlling diverting & manipulation in conversations
http://www.healthyplace.com/Communities/Abuse/breakfree/mind.html

Some verbal response suggestions from a taxi driver Non-escalating verbal self defence
http://www.taxi1010.com/

How to deal with an Overbearing Mother
http://www.ehow.com/how_15126_deal-with-overbearing.html

Recognizing and Defusing Angry Situations (Bait Handling skills)
http://www.work911.com/products/defuse2.htm
Part 2
http://www.work911.com/articles/defusingpeople1.htm

Setting Boundaries
http://www.joy2meu.com/Personal_Boundaries.htm

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