Disclaimer

Our content is intended to provide you with information only.   It is not intended to replace professional medical care.    If you believe that you may suffer from a physical or emotional impairment, seek care from a licensed health care professional.

The information and exercises provided within this web site are to be used at your own discretion and under professional guidance.   They are not offered in substitution for medical advise or treatment.    Our goal is to complement medical care by encouraging healing of the body, mind, and spirit.    Best results are obtained by exercising common sense and body awareness in the practice of yoga and meditation, and supplementing it with a healthy diet and lifestyle.