| THE PERFECT POWER WITHIN YOU Jack and Cornelia Addington The course is outlined in an accompanying book. While I am sharing the affirmations, it would be more beneficial to obtain a copy of the book and read the entire course. To effectively use the affirmations, it is recommended that one copies each Statement of truth onto a separate 3” x 5" blank index card and carry it with you throughout the day, so that you can recite it at any available moment. Only do one Statement of Truth per day. The Affirmations (Statements of Truth) will be posted in the form of messages in the PPWY message board. HOW TO USE THE AFFIRMATIONS 1. Relax and be still for a few minutes. 2. Now read the statement of truth through at least three times. 3. In silence, meditate on this thought for a few minutes. 4. Carry the card with you. Read the Statement of Truth and meditate on it as often as you can. 5. Read the Statement of Truth just before you go to sleep, and go to sleep meditating on it. I have done this course at least once a year and the results are wonderful. To obtain the book, please go to www.double-d-ranch.net/products/books.html and go to the link from there to the Barnes and Noble site (link given there). Any commision from the sale of the books will go towards helping the bunnies at Double-D-Ranch-Deb & Dales' Home for Wayward Bunnies Animal Shelter. Note: You can purchase a used copy which would save you money from Barnes and Noble` PERFECT POWER WITHIN YOU MESSAGE BOARD |