1st DAN BLACKBELT LEVEL

 Strikes: 1) Straight arm strike 2) Claw

Kicks: 1) Instep kick 2) Lying front kick 3) Lying sidekick 4) Lying roundhouse kick

Last three kicks used in ground defence

 Blocks:1) Knee jam 2) Elbow block

 Holds: 1) Scarfe hold

Throws: 1) Neck and hip throw 2) Swinging leg throw

Modified breakfall taught in conjunction with these throws

Weapon Defences: Knife defence- front -rear

Gun defence-front -rear

 Defence against stick/club

 1000 word essay on the relevance of street orientated martial arts, compared to “traditional” martial arts