Vegetarian Soulfood Soulfood without Meat A Guide To Meat Substitutes Recipes Rawist Diet Message board Meet the Members Exchange Tips Learn About Us Herbal Remedies Healthful Hints Cooking Tips Inspiration Join In  Share Encourage Inspire Learn Support       Welcome to Vegetarian Soulfood Website. We are a group of vegetarians committed to the health and spiritual development of African Americans. As we all know, traditional African American recipes (chitterins', hamhocks & blackeyed peas, fried chicken, etc...)-while admittedly good tasting, is unhealthy. OK, so you want that "soul food" taste, the one you grew up with and can't help but desire....I'm hearin ya.You can actually have a great vegetarian meal "almost" like mama's cookin'- without meat. The trick is to be real clear about what actually creates the favors you desire. ..If you really thought about it. All those meals you had were cooked, were with your basic soulfood spices and ingredients (many of which you probably still got in yo' cabinet). These spices are the key to getting that soulfood taste. The meat itself is actually pretty tasteless without all that "stuff" on it. So join in, learn, share and make new friends. -Peace & Blessings, Veggie Sistah Over 1500 Members!! Over 200 recipes Vegetarian Soulfood Features: Vegetarian Starter Kit Tips for Cookin' Tofu Sharing Vegetarianism with yo' Family & Friends Visit VEGETARIAN SOULFOOD's store on CafePress A Directory of Recipes & Tips