MSN Home  |  My MSN  |  Hotmail
Sign in to Windows Live ID Web Search:   
go to MSNGroups 
Groups Home  |  My Groups  |  Language  |  Help  
 
Weightlifting & Working OutContains "mature" content, but not necessarily adult.WeightliftingWorkingOut@groups.msn.com 
  
What's New
  Join Now
  Message Board  
  Reference  
  Workout Buddies  
  Websites  
  Journals  
  Calendar  
  Recommendations  
  Documents  
  Recipes  
  Pictures  
  
  
  Tools  
 
Recommend This Group to a Friend

Let's talk weightlifting, powerlifting, high repetition lifting, kickboxing, aerobics, or whatever kind of working out you do! Check out the message board and please feel free to add a post, respond with a suggestion, or just tell us about your fitness routine. We're all just a bunch of normal folk who love to stay in shape.

Home of the buffed buffoons! 

Variable Chat Schedule:
Post a chat request on the message board with the time and day in the subject line. Perhaps you and some other members can get together at that time...

Members, be sure to invite your online friends to our community.  The Weightlifting & Working out community welcomes you to our website, and we hope that the message boards will be helpful.  Please feel free to post questions, suggestions, or replies. You may also send comments and suggestions directly to any of the managers of this board: Uncle Rogi (uncle_rogi@hotmail.com), Chris, NJrsyGuy, Joni, & T-Man.

Our Rules - Read them before you join

Should you decide to join this community, you agree never to post advertisements or messages/pictures with questionable content (profanity, inflammatory, derogatory, sexual, etc) or any type of message that aims to cause grief to one or more people. We are a friendly community that wishes to remain that way. Advertisements and messages/pictures of this nature will be deleted as soon as possible.

You also agree that your community profile and name for this community will contain none of the above content as well. If you join this community and the very first message that you post is an advertisement, then most likely, you're going to be immediately banned. Otherwise, you will receive a single warning if you violate the above rules, after which further violations will result in banning of the member at management's discretion.

The final rule is that this community does not discuss illegal drugs of any nature, which includes anabolic steroids. If you are looking for answers about any illegal drug, you have come to the wrong place. Messages that discuss illegal drugs will be deleted as quickly as they are found and the person(s) responsible will be banned immediately.

Please be aware that the managers of this community also reserve the right to ban anyone for any reason outside of the reasons stated above in order to preserve the peace and retain the friendly flavor of the board.

Last, but not least, please pay attention to the signup process and make sure to select the proper settings that match your needs. If you don't wish to receive email from this community, then make sure that you don't select it during the signup process. If you wish to change your settings, then you need to click on "Tools" (found in the lefthand menu) and from there you can administer many aspects of your account. Simple, easy, and completely within your means to control.

 
  New Messages
View all
exercise
The bench press is so overrated.  But thats how its always been.  When i graduated high school in 1989 thats all that anybody ever asked me.  Although i built myself up on a lot of...
MSN Nicknamebostonbulldog35   07-26-08
exercise
"i do notice that many of the "old" exercises are forgotton, but i am sure they will resurface like everything else."   Interesting that you should mention that. Saw on...
MSN Nickname_Uncle_Rogi   07-26-08
exercise
while sitting  waiting for some guys to finish doing endless sets of bench presses i asked, " why do all those bench presses?". "we're getting ready for football, and this is ...
woodsj81   07-26-08
Worth a look-makes you feel good!
boston: but the lion thought they tasted soooo good.hehehe
woodsj81   07-25-08
 
Tools
Join This Group
Recommend This Group
Create Your Own Group
Group Settings
 
  New Photos View all  
fort lauderdale126
MSN Nicknamemicander 06-18-08
fort lauderdale123_edited
MSN Nicknamemicander 06-18-08
fort lauderdale120
MSN Nicknamemicander 06-18-08
fort lauderdale103
MSN Nicknamemicander 06-18-08
Albums with New Photos
Michael Alexander Smith
Nancy
Pictures
Progress Pics
 
Notice: Microsoft has no responsibility for the content featured in this group. Click here for more info.
  Try MSN Internet Software for FREE!
    MSN Home  |  My MSN  |  Hotmail  |  Search
Feedback  |  Help  
  ©2005 Microsoft Corporation. All rights reserved.  Legal  Advertise  MSN Privacy