Creating My Body 7-07 update
I got my butt in gear 1/03 because I'd let it go while having kids. I got vacation pics back and said"This is enough".and here I am! I reached my goal and olding steady. I feel better than ever. I am 42 and feel in my 20's.
Working on it
48-year old hopes that keeping a photo journal will help keep the motivation going. Unable to edit photos, sorry if they take up your screen!
Consistency creates good form
I would have never thought I'd ever put a bathsuit on after the Aug 2005 pics but after being consistent in my workouts putting weights with mat and cardio into my routine, Im very pleased and toning up. JUST DONT QUIT is my motto.