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      Codependency

      Characteristics of Codependency
      A commonly used list of characteristics of codependency.

      Donna's Story - Death, Abuse and Recovery
      What growing up in an alcoholic family did for Donna.

      How the Co-dependency Movement Is Ruining Marriages
      From MarriageBuilders, why always putting others' needs first can be bad for your marriage.

      I am responsible for...
      From Codependent No More by Melody Beattie.

      Robin's Story - A Struggling Marriage
      Seeking the parental love she never got, Robin discovered early that sex could make her feel good.


      Codependency recovery, inner child healing, Joyous Spirituality - Joy to You and Me

      "Codependence is a very vicious and powerful form of Delayed Stress Syndrome. . . Codependence is being at war with ourselves - which makes it impossible to trust and Love ourselves. Codependence is denying parts of ourselves so that we do not know who we are.  Recovery from the disease of Codependence involves stopping the war within so that we can get in touch with our True Self, so that we can start to Love and trust ourselves."
      *
      "In order to start be-ing in the moment in a healthy, age-appropriate way it is necessary to heal our "inner child."  The inner child we need to heal is actually our "inner children" who have been running our lives because we have been unconsciously reacting to life out of the emotional wounds and attitudes, the old tapes, of our childhoods."
      *
      "Codependence deals with the core issues of the human dilemma.  Codependence has grown out of the cause from which all symptoms arise. That cause is Spiritual dis-ease: not being at ease, at one with Spiritual Self."
      *
      "We are not sinful, shameful human creatures who have to somehow earn Spirituality.  We are Spiritual Beings having a human experience."
      *

      "Codependency is about having a dysfunctional relationship with self!  With our own bodies, minds, emotions, and spirits. With our own gender and sexuality. With being human. Because we have dysfunctional relationships internally, we have dysfunctional relationships externally.

      We do not have the power to change others - we do have the power to change our relationship with self by healing our codependence/wounded souls, and tuning into Higher Self.  We can access the capacity to accept, embrace, forgive, have compassion for, and set boundaries with, all parts of self.  By learning to Love our self, we will gain the capacity to Truly Love our neighbor .

       

      The Belief System:

      What is codependency / codependence ?
      Mystical Metaphysical Spirituality

      Codependence / codependency - Defined

      A Dance of Shame, Suffering, & Self-Abuse

      Codependence vs Interdependence

      Codependence as Delayed Stress Syndrome

      The evolution of the term "Codependence"

      The Codependence Recovery Process

      Truth vs emotional truth

      A Kinder, Gentler, Cosmic Perspective of Spirituality

      The Process Work:

      Learning to Love our self

      Loving the Wounded Child Within

      Feeling the Feelings

      Internal Boundaries

      Inner Child Healing

      The Grief Process

      Grief, Love, & Fear of Intimacy

      Union Within   Online Column 7-98

      Positive Affirmations    10-98

      Miscellaneous Topics:
      spiritual integration7-00

      Spirituality for Agnostics and Atheists 5-00

      Questions about Alcoholism 4-00

      Alcoholism and Codependence

      Twelve Step Recovery

      The New Age

      Old Souls & Karma

      Empowerment & Victimization

      Jesus & Christ Consciousness

      Self Worth

      Emotional Incest

      Romantic Relationships:

      Romantic Relationships & Toxic Love

      Meditation on Romantic Commitment

      The Heartbreak of Romantic Relationships

      Romantic Heartbreak part 2

      Romantic Heartbreak part 3

      The Emotional Dynamics of Dysfunctional Romantic Relationships

      Dynamics part 2

      An Adventure in Romance - Loving & Losing Successfully

      Codependent Relationships Dynamics Series of Articles

      part 1 - Power Struggle

      part 2 - Dysfunctional Definition of Love

      part 3 - Codependent & Counterdependent Behavior

      part 4 - Come Here, Go Away


      Online Columns:

      Sexuality Part 1 March 2000

      The True Nature of Love part 1 June 99

      The True Nature of Love part 2 July 99

      The True Nature of Love part 3 August 99

      The True Nature of Love part 4 October 99

      The True Nature of Love part 5 November 99

      The True Nature of Love part 6 February 2000

      Emotional Release Techniques Apr. 99

      Stinking Thinking  March 99

      The Emotional Frontier Within Jan. & Feb. 99

      Thanksgiving & Happy Holidays  Nov. & Dec.98

      Roles In Dysfunctional Families Sept. 98

      Mother and Fathers   May & June 98

      Self-Nurturing   April 98

      Other pages:

      Joy to You & Me Bookstore  Joy to You & Me Recommended Books 

      Index of Question & Answer pages   Robert's responses to questions sent by e-mail and past Joy to You & Me Newsletters.

      Links page to recommended web sites, search engine, awards, web rings, etc.

      Joy2MeU~Journal  Journal in which Robert is publishing his next two books in installments. 

      Referral Page to Local Therapists/Counselors/Healers
      Updated Oct. 01, 2004 by Zephyr
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