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Defence against bare hand attacks
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By Dr. Leigh English, 4th Dan Black Belt
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2/10/2005
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Self defence against kicks and punches
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By Kamiar Tarighi, 4th Dan Black Belt
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2/10/2005
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Self Defense for women
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By Ladan Homayoon Sefat 5th dan Black Belt
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2/25/2007
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The first step: Breakfalls
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By Gina Kessinger, Shodan Blak Belt
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2/10/2005
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