| Stocking Your Pantry Applesauce, jar Baking Powder Baking Soda (bicarb of soda) Barbeque sauce Beans (dried or canned)-Great Northern, Pinto, Kidney, Garbanzo +/or Black Bread Crumbs Broths-Beef, Chicken, Veg Canned Fruits Canned veggies-whole, diced & crushed tomatoes;corn, green beans, potatoes Capers Chili sauce, paste Chocolate-baking, unsweetened; chips; Cocoa powder, unsweetened Cocktail sauce Coffee Cornmeal Cornstarch Crackers-graham, saltines, ritz, +/or etc. Extracts- almond, lemon, maple, peppermint, vanilla Dried Fruits Dry Milk Dry Pastas Evaporated Milk Food Coloring Flour- cake, all-purpose, whole wheat+/or rye Fish/Seafood-canned: Tuna, Salmon, Crab Gelatin Grits Hoisin Sauce Honey Horseradish Hot pepper sauce Jam, jelly or all fruit (no added sugar) Ketchup Maple Syrup Mayonnaise Molasses: dark Mustards: yellow, dijon, brown Mushrooms: Canned, sliced & whole Nuts-pecans, walnuts, almonds, pine Oatmeal Oils: olive, canola, peanut, spray Olives, black and green Peanut butter Pickles, sweet and dill Popcorn Pork and beans Pumpkin Raisins Ramen noodles Rice Salsa Shortening Soups-dry bouillon, cream of _____ soup (mushroom, celery, chicken), Tomato, cheddar cheese Soy sauce Spaghetti sauce Steak sauce Sugar-brown, powdered (10-X), white (or whatever you may use for sweetener) Sweetened Condensed Milk Tea Teriyaki sauce Tomatoes, sun-dried Vinegars: balsamic, cider, red wine, white wine Worcestershire sauce Yeast Herbs & Spices Allspice, ground and whole Arrowroot starch Basil Bay leaves Celery seeds Chili powder Cinnamon, ground and sticks Cloves, ground and whole Coriander, ground Cream of tartar Cumin, ground Curry powder Dill weed Fennel seeds Five-spice powder Garlic powder Ginger, ground Marjoram, dried Mint, dried Mixed Spice Mustard, dried ground Nutmeg, whole Onion, flakes or powder Oregano, dried Paprika, Hungarian sweet Pepper, cayenne, dried red flakes Peppercorns, dried black Poppy seeds Rosemary, dried Sage, dried Salt- Kosher, Sea table (plain or iodized) Sesame seeds Tarragon, dried Thyme, ground and dried Turmeric graphic by Graphic Garden |